It is the fact that we must eat healthy, practice cleanliness and involve in daily physical exercises in order to remain healthy and fit. As we know that there is no alternate to the hard work, in the same way there is no alternate to the health and fitness. Health and fitness is the combination of healthy living with healthy lifestyle. Psychological health is very necessary with the physical health of a person in order to be healthy and fit. We need to eat healthy food and do physical exercises on daily basis in order to remain physically healthy however we need to think positive to remain mentally healthy.
We need to get self motivated as well as take part in the fitness-style activities. We should take our fitness as the matter of every-day routine.
Being fit should be our first aim of living a healthy lifestyle. We should keep our eyes always open and select stairs instead of the elevator, use cycle instead of car or bike for nearby areas, walk to the next bus stop, etc creates really a big difference. Being involved in daily physical exercises not only keep us fit but also improve our lifestyle and healthy living. It increases our energy level and thus confidence level.
We should enjoy spending hours on morning walk, running, working out at the gym or other physical activities to keep body functioning well as well as improve muscle endurance.
We should eat fresh cooked food instead of stale food in order to remain away from the digestive disorders. Health and fitness is the state of being healthy both, physically and mentally. Regular exercises and balanced diet can improve health and fitness of a person. We can define health as the state of complete mental, physical and social well-being of a person. It is not only the absence of illness, diseases or infirmity.
We can define the fitness of any person as the ability to meet demands of the environment. Health and fitness is very important for people who want to live a healthy life very happily and peacefully.
A healthy and fit person is only capable to live life to its fullest extent. Physically and mentally fit people become less prone to the medical conditions. Health and fitness of any person helps in:.
Regular physical activities and routine exercise is very necessary for the people of all age group especially younger generations. Health and fitness brings happiness in the life and helps a person to live stress free and disease free life. Essay on World Health Day. Article on Health and Fitness. Speech on Health is Wealth. So, we should not worry over small things of life. Labor must be followed by rest. There is an old saying-.
It is true that health is the best wealth. But it is a matter of regret that most of us do not realize it. Hygiene is taught in the class but nobody follows the principle of hygiene. Hence they are falling prey to many kinds of disease. However, it is hoped that they will soon understand their mistakes and will give up their dirty habits. Article shared by Image Source: Describe the basic conditions necessary for maintaining good health?
Essay on the aim of your life. We should brush our teeth daily two times a day to keep our mouth clean and free of diseases. We should clean our hand with soap and water every time before eating food. We should maintain our good personal hygiene in order to get healthy. We should daily take bath with fresh water and go for morning walk to have some fresh air. It is as true as our life.
Good health keeps us always happy and gives us feeling of complete physical, mental, social and intellectual well-being. A good health keeps us away from the diseases and health disorders.
The loss of good health causes loss of all the happiness. A good health helps us to life a good, balanced and healthy life. Our good health needs several things to get done on daily basis. We need fresh air, clean water, proper sunlight, balanced diet, away from junk food, clean and healthy atmosphere, greenery environment, morning walk, personal hygiene, proper education, etc.
Healthy food at proper time is very necessary for the healthy body which is possible only through the well balanced diet. It promotes the proper growth and development of our body which keeps us mentally, physically and socially healthy. With the help of our good health we can fight any bad situations in the life. We should always remember that we need proper food, water, air, physical activity, sleep and rest on daily basis. It means our good health is the real wealth of our life which gives us good physique and mind and enables us to enjoy whole life by managing its all challenges.
Good health promotes a good mental, physical and social health. I completely agree with this saying that health is actually a true wealth as it helps us at all. A good health keeps us away from the metal and physical disabilities as well as other medical conditions including cancer, diabetes, heart disease, fatal diseases, etc. This situation is quite embarrassing for one who faces it.
It is true that to maintain a good health we need money and to earn money we need good health. But it is also true that without money we can live life and without a good health we cannot live life happily. Because our good health helps us all the time and encourages us to do something better in our life, instead of earning money only.
In such a busy life and polluted environment, it is very hard for everyone to maintain a good health and live healthy life. It needs a careful watch and regular medical check-up to get healthy. Now-a-days, a good health is just like a boon given by the God. It is very fact that good health is real money of life.
If one has losses his health, he has lost all the charms of life. A good wealth can be earned anytime using a good health however; a good health can never be earned again in the life if once destroyed.
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Writing sample of essay on a given topic "Importance Of Good Health" The Importance of Good Health Good health is crucial to everything we do in our everyday lives. The .
Short Essay on Health is Wealth Category: Essays, Paragraphs and Articles On January 22, By Vikash Pathak It’s meaning: We all . Essays from BookRags provide great ideas for Health essays and paper topics like Essay. View this student essay about Health.
This essay will discuss some of the detrimental effects that poor nutritional intake and alcohol consumption have on health and how they prevent a person from reaching their best level of health in relation to the dimensions of health and wellness proposed by Donatelle (). Dimensions of Health Essay The importance of physical, spiritual, emotional, social, intellectual, occupational and environmental dimensions as the seven dimensions of human health. Growth in Nursing Care Essay The studies on the growth of nursing productivity level and the contemporary demand on nursing.